What Is Farina? 5 Uses That Will Surprise You

What is farina? What is it used for? How do you use farina? This are some of the questions that may be going through our minds. The following information will help us to understand what is farina and some of the recipes that use it.

This a bland tasting meal made of cereal grains. This can make a good breakfast cereal when boiled in hot water. It can also, it can also be cooked as polenta. It is also called cream of wheat.

what is farina

It is made from the inner part of the grains. The inner grains are milled to make it consistent and fine. Most of the germ and bran are removed. It is enriched with iron and vitamin B.


The Following Are Some Of The Recipes That Will Help Us To Understand What Is Farina

1. The Farina Bread

what is farina

The required ingredients

  • ½ cup of sugar
  • An egg
  • A cup of unbleached flour
  • ¾ cup of farina
  • 2 ½ teaspoons of baking powder
  • ¾ teaspoon salt
  • 1/3 cup of cooking oil
  • ¾ cup of cup of milk

Combine the flour, sugar, salt, baking powder, and farina together in a bowl.

Mix the egg, cooking oil, and the milk together in a separate bowl.

Add the egg mixture to the farina mixture. Stir the mixture until it is moist. It should be a little lumpy.

what is farina

Smear the loaf pan with some butter and pour in the dough.

Bake for about half an hour.

2. Farina Bars

They are packed with iron, calcium, and proteins. It is lemony and sweet.

what is farina

The required ingredients include:

  • ¼ cup of softened butter
  • ½ cup of white sugar
  • ¼ cup of unsweetened applesauce
  • 1/3 cup of honey
  • 2 cups of dry cream of wheat
  • 2 tablespoons of lemon zest
  • ​2 teaspoons of baking powder
  • ​A cup of plain yogurt
  • ​A teaspoon of ground cardamom
  • 4 egg whites
  • ​½ cup of sliced almonds
  • ½ cup of flaked coconut

Mix the butter, honey, sugar, and the applesauce together in a large bowl.

Add the lemon zest and mix.

Mix the baking powder, cream of wheat, and the cardamom.

Add the cardamom mixture to the applesauce mixture.

Add the egg whites and the yogurt and blend them well. Don’t overmix them. The bars may fall.

Add the almonds and the coconut if you want them in the bars.

Put the mixture into the greased pan and bake for about an hour. The edges should be brown.

Remove it from the oven and let it cool. Cut it into the desired bars.

3. The Wheat Farina Cereal

This can be served hot with milk and brown sugar. You can also use maple syrup, cinnamon, fruits or bananas.

The required ingredients

  • 2 cups of water
  • ¼ teaspoon of salt
  • ½ cup of white wheat farina

Using Stovetop Cooking:

Boil the two cups of water with salt.

Remove the water from the heat and add the farina slowly as you stir.

Put it back on the stove to boil and then lower the heat. Let it cook for about 3 minutes. It should be thick.

Use A Microwave:

Mix ½ of the cereal, a cup of water, and a pinch of salt in a bowl.

Cook for one minute and stir with a whisk.

Cook for 2 more minutes until the cereal thickens. You can whisk after a half a minute.

This can serve one person. Enjoy!

4. The Farina Pudding With Fruits

The required ingredients

  • A cup of milk
  • An egg
  • 2 tablespoons of uncooked farina
  • ¼ teaspoon of pure vanilla extract
  • 2 tablespoons of honey
  • ½ a mango
  • 6 large strawberries
  • 1 kiwi
  • 2 teaspoons of sugar
  • 2 teaspoons of lime

Simmer the milk, honey, a pinch of salt, and the farina in a small bowl. Stir constantly for about 3 minutes.

Beat the egg lightly and add about ¼ of the farina mixture.

Add the egg mixture into the farina mixture and cook as you stir until it begins to boil.

Put the pan in a bowl with water and ice to cool the pudding. This should take about 5 minutes.

Add the vanilla and divide the pudding into two small bowls. Cover them with a plastic paper. This will prevent a skin from forming.

Chill it until you are ready to serve.

Prepare the fruits as you chill the pudding.

Peel the kiwi and the mango and dice them.

Hull the strawberries and dice them.

Stir the fruits together in a bowl. Add the lime juice and sugar.

Chill the fruits until you are ready to serve.

When ready, spoon the fruits over the pudding.

5. The Farina Dumplings

The required ingredients

For chicken broth:

  • Chopped carrots
  • Chopped celery
  • Water
  • Chicken
  • Chopped onion


  • An egg
  • A teaspoon of butter
  • ​½ cup of farina
  • A pinch of baking powder

Cook the chicken in water. Add the celery, carrots, and the onion.

Remove the chicken when it is tender and drain it. Keep the broth, chicken, and the carrots.

Cut the chicken into small pieces and add them to the broth.

Mix the dumpling ingredients to make the dumplings. Roll them into balls. They should be firm and not too stiff.

As you boil the chicken with broth, add the dumplings using a tablespoon.

Boil for 5 more minutes and add a cup of cold water.

Simmer for about 15 minutes and add the carrots if you need them.

Serve and enjoy!

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Farina is not good for those who are on gluten-free diet. This is because farina contains gluten. The solution is for farina is hot rice cereal and the cream of buckwheat. You can also use grits. If you have any question or comment, feel free to share in the comments section.

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